Antonia LeNguyen

Certified Yoga Instructor

Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection. Fun facts about Antonia:

  • Certified Bikram Hot Yoga 500Hrs Yoga, OHYA® Level 1, Level 2 Teacher 
  • Certified Fluid Vinyasa (RYS®) RYT500®, ERYT200®, YACEP® Teacher  
  • Synergy Yoga Teacher
  • Reiki Levels I & II Certified
  • Born in Vietnam to a family deeply rooted in Buddhism and meditation.
  • LOVES all Yoga, food fare, fitness...and talk radio.
  • An avid long-distance runner who enjoys racing marathons.
  • Proud Mom to three beautiful, smart, and crazy kids.
  • Life partner to one creative food-smith. Their food creation, Clarity, was born on April 7, 2015.
  • A closeted nerd who loves to read about Philosophy, Biology/Anatomy textbooks, and Sci-fi/Fantasy/War Strategies 
  • Socially functional Introvert 
  • Ambidextrous so she loves both “Righties” and “Lefties.”