Certified Yoga Instructor
Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection. Fun facts about Antonia:
- Certified Bikram Hot Yoga 500Hrs Yoga, OHYA® Level 1, Level 2 Teacher
- Certified Fluid Vinyasa (RYS®) RYT500®, ERYT200®, YACEP® Teacher
- Synergy Yoga Teacher
- Reiki Levels I & II Certified
- Born in Vietnam to a family deeply rooted in Buddhism and meditation.
- LOVES all Yoga, food fare, fitness...and talk radio.
- An avid long-distance runner who enjoys racing marathons.
- Proud Mom to three beautiful, smart, and crazy kids.
- Life partner to one creative food-smith. Their food creation, Clarity, was born on April 7, 2015.
- A closeted nerd who loves to read about Philosophy, Biology/Anatomy textbooks, and Sci-fi/Fantasy/War Strategies
- Socially functional Introvert
- Ambidextrous so she loves both “Righties” and “Lefties.”