CowTinker Teacher

Certified Bikram Hot Yoga OHYA® - Level 2, 500Hrs Yoga Teacher
Certified Vinyasa RYT500®, ERYT200®, YACEP® Teacher  
Fluid Yoga® (RYS®) 
Synergy Yoga Teacher
Reiki Levels I & II Certified

Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection. Fun facts about Antonia:

  • Born in Vietnam to a family deeply rooted in Buddhism and meditation
  • Lover of Yoga, food, fitness, and talk radio
  • Runner of long-distance deep into the woods
  • Proud Mom to a handful of beautiful, smart, and crazy kids
  • Life partner to one of a kind creative food-smith. Their food creation, Clarity, was born on April 7, 2015
  • Geeks out on Philosophy, Biology/Anatomy, Sci-fi/Fantasy, Martial Arts and War Strategies 
  • Introverted, yet socially functional...for the most part